by Simone | May 4, 2021 | Uncategorized
As a massage therapist, I have had to develop a wide range of skills and knowledge to be able to provide my clients with the best possible standard of treatment. I have learned how to observe posture and movement patterns, how to find tension in a client’s body and...
by Simone | Apr 30, 2021 | Uncategorized
Lateral epicondylitis also known as tennis elbow is a relatively common condition that is seen equally as prevalent in both men and women. Throughout this blog post the terms “tennis elbow” and “lateral epicondylitis” will be used interchangeably. What is tennis...
by Simone | Mar 1, 2021 | Uncategorized
While most of us are aware of how important a good night’s sleep is, you could be choosing a sleeping position that is doing more harm than good. Ultimately, we want to give our body the best chance to rest, rejuvenate and heal, ready for the day ahead, but your...
by Simone | Mar 1, 2021 | Uncategorized
Dizziness is a sensation often described as feeling lightheaded, unsteady or as if you’re about to faint. Vertigo on the other hand feels as if the room is spinning around you or likewise you are spinning around the room. A good way to conceptualise the feeling of...
by Simone | May 5, 2020 | Uncategorized
Category: Northcote Chiropractor Relieve Back Pain Unlike surgery, mechanical traction, and other invasive forms of treatment, using an inversion table is a gentle, passive way to target pain at the source and care for all weight-bearing joints. This progressive form...
