by Simone | Nov 23, 2021 | Uncategorized
You may have heard of shockwave therapy before and imagined scary equipment and additional pain, wondering how that could possibly help. But it’s not what you’re imagining! Shockwave therapy is a non-invasive and pain-free treatment that may offer pain relief results....
by Simone | Oct 29, 2021 | Uncategorized
If you have sciatica, you understand how painful the condition can be. Shooting pains all throughout your lower back and legs can make the necessary tasks of daily life almost impossible. Whilst sciatica tends to gradually get better over time, you don’t need to wait...
by Simone | Oct 1, 2021 | Uncategorized
Experiencing pain in your back, neck, or knee, and not sure who to turn to for treatment? Have you looked into chiropractors and came across osteopaths and ended up more lost than when you started? You’d be forgiven for thinking a chiropractor and osteopath are just...
by Simone | Aug 26, 2021 | Uncategorized
Too many of us know the dreaded pain of waking up the day after a tough workout to sore muscles. Maybe it feels like limited mobility, stiffness, or pain throughout arms and legs. But why exactly do our muscles get tight? What can we do to ease the pain, and how can...
by Simone | Jun 25, 2021 | Uncategorized
On a frequent basis we see patients entering our clinics with lower back pain- presenting with various symptoms such as dull aches, sharp/burning pain, muscle spasms and/or pain referring into other areas of the body including the gluteal muscles, hips or groin. After...
by Simone | May 4, 2021 | Uncategorized
As a massage therapist, I have had to develop a wide range of skills and knowledge to be able to provide my clients with the best possible standard of treatment. I have learned how to observe posture and movement patterns, how to find tension in a client’s body and...
